How many calories in muesli with fruit Hami

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Brand: Hami

muesli with fruit Hami contains

Nutritional values: muesli with fruit Hami

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muesli with fruit Hami (1 g) contain(s) 190 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 80 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.08 g
Sugars0.19 g
Protein0.1 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.65g
Fat0.05g
Fiber0.08g
Sugars0.19g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

muesli with fruit Hami (125 g) contain(s) 24 gram(s) of sugar, 13 gram(s) of protein, 7 gram(s) of fat, 10 gram(s) of fiber and 81 gram(s) of carbohydrate. There are 458.8kcal in (125 g) which can be burnt by a 56 minute(s) of Jogging, 66 minute(s) of Cycling, 72 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 158 minute(s) of Cleaning

Nutritional values

Energy1921 kj
Total Fat7 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate81 g
Fiber10 g
Sugars24 g
Protein13 g
Vitamin D0 mg
Calcium250 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates81g
Fat7g
Fiber10g
Sugars24g

How to burn
458.8 kilo-calories

56min
Jogging
66min
Cycling
72min
Swimming
81min
Walking
96min
Shopping
99min
Yoga
158min
Cleaning

muesli with fruit Hami (250 g) contain(s) 47 gram(s) of sugar, 25 gram(s) of protein, 14 gram(s) of fat, 21 gram(s) of fiber and 162 gram(s) of carbohydrate. There are 917.6kcal in (250 g) which can be burnt by a 112 minute(s) of Jogging, 131 minute(s) of Cycling, 145 minute(s) of Swimming, 162 minute(s) of Walking, 191 minute(s) of Shopping, 197 minute(s) of Yoga or 316 minute(s) of Cleaning

Nutritional values

Energy3842 kj
Total Fat14 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate162 g
Fiber21 g
Sugars47 g
Protein25 g
Vitamin D0 mg
Calcium500 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates162g
Fat14g
Fiber21g
Sugars47g

How to burn
917.6 kilo-calories

112min
Jogging
131min
Cycling
145min
Swimming
162min
Walking
191min
Shopping
197min
Yoga
316min
Cleaning

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