Cheers Emco muesli (1 g) contain(s) 220 milligram(s) of sugar, 90 milligram(s) of protein, 30 milligram(s) of fat, 90 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
| Name | Amount | Energy (kj) | Proteins (g) | Carbohydrates (g) | Fat (g) | Fiber (g) | |
|---|---|---|---|---|---|---|---|
| oatmeal fine Emco | 50 g | 742 | 6 | 30 | 2 | 5 | Detail |
| Emco oatmeal fine with the new fiber | portion (60 g) | 874 | 9 | 31 | 3 | 10 | Detail |
| fine oatmeal with fiber Emco | teaspoonful (10 g) | 147 | 1 | 5 | 0,65 | 2 | Detail |
| porridge with apple and cinnamon Emco | pack (65 g) | 1 013 | 6 | 42 | 4 | 5 | Detail |
| porridge with strawberries Emco | portion (65 g) | 1 015 | 7 | 42 | 4 | 4 | Detail |
| porridge with raspberries Emco | portion (65 g) | 1 019 | 6 | 43 | 4 | 5 | Detail |
| oatmeal with hazelnuts Emco | portion (65 g) | 1 050 | 7 | 41 | 5 | 5 | Detail |
| Porridge natural EMCO -30% sugar | portion (65 g) | 1 103 | 8 | 37 | 8 | 5 | Detail |
| Super porridge protein & chia with cherries Emco | portion (55 g) | 893 | 10 | 33 | 4 | 3 | Detail |
| Porridge with chocolate Emco | piece (65 g) | 1 048 | 7 | 42 | 5 | 5 | Detail |
