How many calories in Muffin small wholemeal

Muffin small wholemeal contains

Nutritional values: Muffin small wholemeal

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Muffin small wholemeal (1 g) contain(s) 100 milligram(s) of sugar, 50 milligram(s) of protein, 50 milligram(s) of fat, 50 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0.05 g
Sugars0.1 g
Protein0.05 g
Vitamin D0 mg
Calcium0.5 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.3g
Fat0.05g
Fiber0.05g
Sugars0.1g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Muffin small wholemeal (piece (20 g)) contain(s) 2 gram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 1 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 44.1kcal in (piece (20 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Nutritional values

Energy185 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber1 g
Sugars2 g
Protein1 g
Vitamin D0 mg
Calcium10 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates6g
Fat1g
Fiber1g
Sugars2g

How to burn
44.1 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
9min
Yoga
15min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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