How many calories in half-coated corn sandwiches, milk-icing Racio

half-coated corn sandwiches, milk-icing Racio

1 rating(s) | Total rating value: 5 star(s)

Brand: Racio

half-coated corn sandwiches, milk-icing Racio contains

Nutritional values: half-coated corn sandwiches, milk-icing Racio

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half-coated corn sandwiches, milk-icing Racio (1 g) contain(s) 290 milligram(s) of sugar, 60 milligram(s) of protein, 180 milligram(s) of fat, 30 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.18 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.03 g
Sugars0.29 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.69g
Fat0.18g
Fiber0.03g
Sugars0.29g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

half-coated corn sandwiches, milk-icing Racio (piece (12 g)) contain(s) 4 gram(s) of sugar, 760 milligram(s) of protein, 2 gram(s) of fat, 330 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 57.8kcal in (piece (12 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy242 kj
Total Fat2 g
Saturated Fat2 g
Trans Fat0.03 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.33 g
Sugars4 g
Protein0.76 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.76g
Carbohydrates9g
Fat2g
Fiber0.33g
Sugars4g

How to burn
57.8 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
20min
Cleaning

half-coated corn sandwiches, milk-icing Racio (4 slices (50 g)) contain(s) 14 gram(s) of sugar, 3 gram(s) of protein, 9 gram(s) of fat, 1 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 230.7kcal in (4 slices (50 g)) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy966 kj
Total Fat9 g
Saturated Fat9 g
Trans Fat0.1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber1 g
Sugars14 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates34g
Fat9g
Fiber1g
Sugars14g

How to burn
230.7 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
80min
Cleaning

half-coated corn sandwiches, milk-icing Racio (pack (100 g)) contain(s) 29 gram(s) of sugar, 6 gram(s) of protein, 18 gram(s) of fat, 3 gram(s) of fiber and 69 gram(s) of carbohydrate. There are 461.6kcal in (pack (100 g)) which can be burnt by a 57 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning

Nutritional values

Energy1933 kj
Total Fat18 g
Saturated Fat17 g
Trans Fat0.2 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate69 g
Fiber3 g
Sugars29 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates69g
Fat18g
Fiber3g
Sugars29g

How to burn
461.6 kilo-calories

57min
Jogging
66min
Cycling
73min
Swimming
81min
Walking
96min
Shopping
99min
Yoga
159min
Cleaning

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