How many calories in Muffins powder Update1

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Brand: Update

Muffins powder Update1 contains

Nutritional values: Muffins powder Update1

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Muffins powder Update1 (1 g) contain(s) 50 milligram(s) of sugar, 320 milligram(s) of protein, 30 milligram(s) of fat, 140 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.37 g
Fiber0.14 g
Sugars0.05 g
Protein0.32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.32g
Carbohydrates0.37g
Fat0.03g
Fiber0.14g
Sugars0.05g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Muffins powder Update1 (piece (21 g)) contain(s) 990 milligram(s) of sugar, 7 gram(s) of protein, 550 milligram(s) of fat, 3 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 68.3kcal in (piece (21 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy286 kj
Total Fat0.55 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber3 g
Sugars0.99 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates8g
Fat0.55g
Fiber3g
Sugars0.99g

How to burn
68.3 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
24min
Cleaning

Muffins powder Update1 (pack (250 g)) contain(s) 12 gram(s) of sugar, 80 gram(s) of protein, 6 gram(s) of fat, 34 gram(s) of fiber and 92 gram(s) of carbohydrate. There are 813.9kcal in (pack (250 g)) which can be burnt by a 100 minute(s) of Jogging, 116 minute(s) of Cycling, 129 minute(s) of Swimming, 144 minute(s) of Walking, 170 minute(s) of Shopping, 175 minute(s) of Yoga or 281 minute(s) of Cleaning

Nutritional values

Energy3408 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate92 g
Fiber34 g
Sugars12 g
Protein80 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins80g
Carbohydrates92g
Fat6g
Fiber34g
Sugars12g

How to burn
813.9 kilo-calories

100min
Jogging
116min
Cycling
129min
Swimming
144min
Walking
170min
Shopping
175min
Yoga
281min
Cleaning

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