How many calories in multigrain bread black rye wheat

multigrain bread black rye wheat (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 60 milligram(s) of fiber and 520 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning