Best nutritional profiles:
Nutritional values: pastry multigrain
Comparepastry multigrain (1 g) contain(s) 10 milligram(s) of sugar, 60 milligram(s) of protein, 240 milligram(s) of fat, 0 grams of fiber and 330 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.06g | |
Carbohydrates | 0.33g | |
Fat | 0.24g | |
Fiber | 0g | |
Sugars | 0.01g |
How to burn
3.8 kilo-calories
pastry multigrain (100 g) contain(s) 700 milligram(s) of sugar, 6 gram(s) of protein, 24 gram(s) of fat, 0 grams of fiber and 33 gram(s) of carbohydrate. There are 372.1kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 33g | |
Fat | 24g | |
Fiber | 0g | |
Sugars | 0.7g |
How to burn
372.1 kilo-calories
pastry multigrain (500 g) contain(s) 4 gram(s) of sugar, 30 gram(s) of protein, 120 gram(s) of fat, 0 grams of fiber and 165 gram(s) of carbohydrate. There are 1860.1kcal in (500 g) which can be burnt by a 228 minute(s) of Jogging, 266 minute(s) of Cycling, 294 minute(s) of Swimming, 328 minute(s) of Walking, 388 minute(s) of Shopping, 400 minute(s) of Yoga or 641 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 30g | |
Carbohydrates | 165g | |
Fat | 120g | |
Fiber | 0g | |
Sugars | 4g |