How many calories in Multigrain bread roll topped with ham

1 rating(s) | Total rating value: 5 star(s)

Multigrain bread roll topped with ham contains

Nutritional values: Multigrain bread roll topped with ham

Compare

Multigrain bread roll topped with ham (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 250 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Multigrain bread roll topped with ham (100 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 25 gram(s) of carbohydrate. There are 240.7kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Calorie chart

Multigrain bread roll topped with ham (piece (200 g)) contain(s) 4 gram(s) of sugar, 19 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 50 gram(s) of carbohydrate. There are 481.5kcal in (piece (200 g)) which can be burnt by a 59 minute(s) of Jogging, 69 minute(s) of Cycling, 76 minute(s) of Swimming, 85 minute(s) of Walking, 100 minute(s) of Shopping, 104 minute(s) of Yoga or 166 minute(s) of Cleaning

Calorie chart

Write your own review for Multigrain bread roll topped with ham

How do you rate this food?

Reviews

Related food for Multigrain bread roll topped with ham

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Multigrain baguette stuffed with William 100 g 876 8 22 10 2 Detail
multigrain baguette with ham 100 g 1 040 12 19 13 5 Detail
Garnished with multigrain baguette with tuna pack (165 g) 1 572 11 36 24 Detail
Mission wraps multigrain 2 piece (55 g) 783 4 30 5 2 Detail
multigrain toast (Edam ham 30% + 91%) piece (90 g) 879 15 22 6 4 Detail
Vitakids multigrain sandwich with egg cheese pack (130 g) 1 161 14 25 14 Detail
Caesar baguette Bageterie Boulevard dark bread pack (250 g) 2 125 25 60 18 Detail
bread with cheese spread piece (60 g) 528 7 14 4 0,6 Detail
McDonalds breakfast eggs bread ham 1 portion 1 720 26 29 21 Detail
bread in the egg piece (38 g) 503 4 20 2 Detail