How many calories in multigrain toast (Edam ham 30% + 91%)

multigrain toast (Edam ham 30% + 91%) contains

Nutritional values: multigrain toast (Edam ham 30% + 91%)

Compare

multigrain toast (Edam ham 30% + 91%) (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 70 milligram(s) of fat, 40 milligram(s) of fiber and 250 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

multigrain toast (Edam ham 30% + 91%) (piece (90 g)) contain(s) 0 grams of sugar, 15 gram(s) of protein, 6 gram(s) of fat, 4 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 209.9kcal in (piece (90 g)) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 44 minute(s) of Shopping, 45 minute(s) of Yoga or 72 minute(s) of Cleaning

Calorie chart

multigrain toast (Edam ham 30% + 91%) (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 7 gram(s) of fat, 4 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 233.3kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Calorie chart

Write your own review for multigrain toast (Edam ham 30% + 91%)

How do you rate this food?

Reviews

Related food for multigrain toast (Edam ham 30% + 91%)

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Multigrain bread roll topped with ham piece (200 g) 2 016 19 50 22 Detail
Multigrain baguette stuffed with William 100 g 876 8 22 10 2 Detail
multigrain baguette with ham 100 g 1 040 12 19 13 5 Detail
Garnished with multigrain baguette with tuna pack (165 g) 1 572 11 36 24 Detail
Mission wraps multigrain 2 piece (55 g) 783 4 30 5 2 Detail
Vitakids multigrain sandwich with egg cheese pack (130 g) 1 161 14 25 14 Detail
wholemeal toast with ham and cheese portion (228 g) 1 924 32 57 10 7 Detail
Toast with ham and cheese McDonald 1 portion 1 068 13 28 10 1 Detail
toast with ham and cheese McDonald's 85 g 1 055 12 28 10 2 Detail
Mc Donald Toast with bacon and cheese portion (85 g) 929 10 27 8 2 Detail