How many calories in Mustard moderately sharp BIO (Mittelscharfer)

Brand: Zwergenwiese

Mustard moderately sharp BIO (Mittelscharfer) contains

Nutritional values: Mustard moderately sharp BIO (Mittelscharfer)

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Mustard moderately sharp BIO (Mittelscharfer) (1 g) contain(s) 10 milligram(s) of sugar, 60 milligram(s) of protein, 70 milligram(s) of fat, 50 milligram(s) of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.07 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0.05 g
Sugars0.01 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.01g
Fat0.07g
Fiber0.05g
Sugars0.01g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Mustard moderately sharp BIO (Mittelscharfer) (portion (10 g)) contain(s) 90 milligram(s) of sugar, 620 milligram(s) of protein, 700 milligram(s) of fat, 550 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 10.2kcal in (portion (10 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning

Nutritional values

Energy43 kj
Total Fat0.7 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.55 g
Sugars0.09 g
Protein0.62 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.62g
Carbohydrates0.1g
Fat0.7g
Fiber0.55g
Sugars0.09g

How to burn
10.2 kilo-calories

1min
Jogging
1min
Cycling
2min
Swimming
2min
Walking
2min
Shopping
2min
Yoga
4min
Cleaning

Mustard moderately sharp BIO (Mittelscharfer) (piece (20 g)) contain(s) 180 milligram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 1 gram(s) of fiber and 200 milligram(s) of carbohydrate. There are 20.5kcal in (piece (20 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy86 kj
Total Fat1 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber1 g
Sugars0.18 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates0.2g
Fat1g
Fiber1g
Sugars0.18g

How to burn
20.5 kilo-calories

3min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
4min
Shopping
4min
Yoga
7min
Cleaning

Mustard moderately sharp BIO (Mittelscharfer) (100 g) contain(s) 900 milligram(s) of sugar, 6 gram(s) of protein, 7 gram(s) of fat, 6 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 102.9kcal in (100 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy431 kj
Total Fat7 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber6 g
Sugars0.9 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates1g
Fat7g
Fiber6g
Sugars0.9g

How to burn
102.9 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

Mustard moderately sharp BIO (Mittelscharfer) (pack (160 g)) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 11 gram(s) of fat, 9 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 164.8kcal in (pack (160 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning

Nutritional values

Energy690 kj
Total Fat11 g
Saturated Fat0.64 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber9 g
Sugars1 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates2g
Fat11g
Fiber9g
Sugars1g

How to burn
164.8 kilo-calories

20min
Jogging
24min
Cycling
26min
Swimming
29min
Walking
34min
Shopping
35min
Yoga
57min
Cleaning

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