How many calories in Natural cashew
Natural cashew contains
Best nutritional profiles:
Nutritional values: Natural cashew
CompareNatural cashew (1 g) contain(s) 60 milligram(s) of sugar, 180 milligram(s) of protein, 440 milligram(s) of fat, 30 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
Proteins | 0.18g | |
Carbohydrates | 0.3g | |
Fat | 0.44g | |
Fiber | 0.03g | |
Sugars | 0.06g |
How to burn
5.4 kilo-calories
Natural cashew (portion (10 g)) contain(s) 590 milligram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 330 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 55.4kcal in (portion (10 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.59 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 3g | |
Fat | 4g | |
Fiber | 0.33g | |
Sugars | 0.59g |
How to burn
55.4 kilo-calories
Natural cashew (portion (30 g)) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 13 gram(s) of fat, 990 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 165.9kcal in (portion (30 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 57 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 9g | |
Fat | 13g | |
Fiber | 0.99g | |
Sugars | 2g |
How to burn
165.9 kilo-calories
Natural cashew (pack (250 g)) contain(s) 15 gram(s) of sugar, 46 gram(s) of protein, 110 gram(s) of fat, 8 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 1382.4kcal in (pack (250 g)) which can be burnt by a 169 minute(s) of Jogging, 197 minute(s) of Cycling, 218 minute(s) of Swimming, 244 minute(s) of Walking, 288 minute(s) of Shopping, 297 minute(s) of Yoga or 477 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars15 g
Calorie chart
Proteins | 46g | |
Carbohydrates | 76g | |
Fat | 110g | |
Fiber | 8g | |
Sugars | 15g |