Best nutritional profiles:
Nutritional values: Nile tilapia with glaze
CompareNile tilapia with glaze (1 g) contain(s) 0 grams of sugar, 180 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.18g | |
| Carbohydrates | 0g | |
| Fat | 0.03g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
955 calories
Nile tilapia with glaze (100 g) contain(s) 0 grams of sugar, 18 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 99.1kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 17 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 18g | |
| Carbohydrates | 0g | |
| Fat | 3g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
99.1 kilo-calories
Nile tilapia with glaze (portion (145 g)) contain(s) 0 grams of sugar, 26 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 143.5kcal in (portion (145 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 26g | |
| Carbohydrates | 0g | |
| Fat | 4g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
143.5 kilo-calories
Nile tilapia with glaze (pack (250 g)) contain(s) 0 grams of sugar, 45 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 247.4kcal in (pack (250 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 45g | |
| Carbohydrates | 0g | |
| Fat | 8g | |
| Fiber | 0g | |
| Sugars | 0g |