Best nutritional profiles:
Nutritional values: Novalia Rusk
CompareNovalia Rusk (1 g) contain(s) 20 milligram(s) of sugar, 30 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 810 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.81g | |
| Fat | 0.03g | |
| Fiber | 0.02g | |
| Sugars | 0.02g |
How to burn
3.5 kilo-calories
Novalia Rusk (portion (100 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 81 gram(s) of carbohydrate. There are 367.5kcal in (portion (100 g)) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 81g | |
| Fat | 3g | |
| Fiber | 2g | |
| Sugars | 2g |