How many calories in Opavia golden derby cocoa

Brand: Opavia

Opavia golden derby cocoa contains

Nutritional values: Opavia golden derby cocoa

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Opavia golden derby cocoa (1 g) contain(s) 200 milligram(s) of sugar, 70 milligram(s) of protein, 210 milligram(s) of fat, 40 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.21 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.04 g
Sugars0.2 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.61g
Fat0.21g
Fiber0.04g
Sugars0.2g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Opavia golden derby cocoa (3 g) contain(s) 600 milligram(s) of sugar, 220 milligram(s) of protein, 630 milligram(s) of fat, 130 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 14.0kcal in (3 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy59 kj
Total Fat0.63 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.13 g
Sugars0.6 g
Protein0.22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates2g
Fat0.63g
Fiber0.13g
Sugars0.6g

How to burn
14.0 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

Opavia golden derby cocoa (22 g) contain(s) 4 gram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 920 milligram(s) of fiber and 13 gram(s) of carbohydrate. There are 103.6kcal in (22 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 22 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy434 kj
Total Fat5 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0.92 g
Sugars4 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates13g
Fat5g
Fiber0.92g
Sugars4g

How to burn
103.6 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
22min
Shopping
22min
Yoga
36min
Cleaning

Opavia golden derby cocoa (100 g) contain(s) 20 gram(s) of sugar, 7 gram(s) of protein, 21 gram(s) of fat, 4 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 471.0kcal in (100 g) which can be burnt by a 58 minute(s) of Jogging, 67 minute(s) of Cycling, 74 minute(s) of Swimming, 83 minute(s) of Walking, 98 minute(s) of Shopping, 101 minute(s) of Yoga or 162 minute(s) of Cleaning

Nutritional values

Energy1972 kj
Total Fat21 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate61 g
Fiber4 g
Sugars20 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates61g
Fat21g
Fiber4g
Sugars20g

How to burn
471.0 kilo-calories

58min
Jogging
67min
Cycling
74min
Swimming
83min
Walking
98min
Shopping
101min
Yoga
162min
Cleaning

Opavia golden derby cocoa (pack (220 g)) contain(s) 44 gram(s) of sugar, 16 gram(s) of protein, 46 gram(s) of fat, 9 gram(s) of fiber and 134 gram(s) of carbohydrate. There are 1036.3kcal in (pack (220 g)) which can be burnt by a 127 minute(s) of Jogging, 148 minute(s) of Cycling, 164 minute(s) of Swimming, 183 minute(s) of Walking, 216 minute(s) of Shopping, 223 minute(s) of Yoga or 357 minute(s) of Cleaning

Nutritional values

Energy4339 kj
Total Fat46 g
Saturated Fat22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate134 g
Fiber9 g
Sugars44 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates134g
Fat46g
Fiber9g
Sugars44g

How to burn
1036.3 kilo-calories

127min
Jogging
148min
Cycling
164min
Swimming
183min
Walking
216min
Shopping
223min
Yoga
357min
Cleaning

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