How many calories in skimmed milk fresh 1.5% Pilos
![skimmed milk fresh 1.5% Pilos](/products/small/pilos-mleko-trvanlive-polotucne.jpg)
Brand: Pilos
skimmed milk fresh 1.5% Pilos contains
Food content
Milk is a good source of calcium, but there are also potassium, chloride, sodium, magnesium and zinc. Of the vitamins are present in particular vitamin B2, A and D.
Health Impact
Calcium is an essential part of the human body. It located in bones, teeth, muscles, blood and other body tissues. For human food and calcium it is very significant. Its supply is particularly important for children and pregnant women. If it is incorporated in the body of calcium, it is also desirable enough vitamin D. For long-term calcium deficiency (vit. D) in the diet, the higher the risk of leaching of calcium from bones and osteoporosis (particularly older people, which is then easily broken bones - eg. under heavy cough).
Practical advice
The advantage of fresh milk is that it should contain more nutrients (about 10%), durable than milk (milk being treated in another way).
Best nutritional profiles:
Nutritional values: skimmed milk fresh 1.5% Pilos
Compareskimmed milk fresh 1.5% Pilos (1 g) contain(s) 50 milligram(s) of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0.01 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
Proteins | 0.03g | |
Carbohydrates | 0.05g | |
Fat | 0.01g | |
Fiber | 0g | |
Sugars | 0.05g |
How to burn
477 calories
skimmed milk fresh 1.5% Pilos (100 ml) contain(s) 5 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 45.3kcal in (100 ml) which can be burnt by a 6 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Nutritional values
Trans Fat0.6 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 5g | |
Fat | 2g | |
Fiber | 0g | |
Sugars | 5g |
How to burn
45.3 kilo-calories
skimmed milk fresh 1.5% Pilos (portion (150 ml)) contain(s) 7 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 68.0kcal in (portion (150 ml)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 23 minute(s) of Cleaning
Nutritional values
Trans Fat0.9 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
Proteins | 5g | |
Carbohydrates | 7g | |
Fat | 2g | |
Fiber | 0g | |
Sugars | 7g |
How to burn
68.0 kilo-calories
skimmed milk fresh 1.5% Pilos (glass (200 g)) contain(s) 9 gram(s) of sugar, 6 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 90.7kcal in (glass (200 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 31 minute(s) of Cleaning
Nutritional values
Trans Fat1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 9g | |
Fat | 3g | |
Fiber | 0g | |
Sugars | 9g |
How to burn
90.7 kilo-calories
skimmed milk fresh 1.5% Pilos (glass (250 g)) contain(s) 12 gram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 113.4kcal in (glass (250 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning
Nutritional values
Trans Fat2 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars12 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 12g | |
Fat | 4g | |
Fiber | 0g | |
Sugars | 12g |