How many calories in Organic whole grain oatmeal small-K Classic
Brand: K-Classic
Organic whole grain oatmeal small-K Classic contains
Best nutritional profiles:
Nutritional values: Organic whole grain oatmeal small-K Classic
CompareOrganic whole grain oatmeal small-K Classic (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 70 milligram(s) of fat, 100 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.56g | |
| Fat | 0.07g | |
| Fiber | 0.1g | |
| Sugars | 0.01g |
How to burn
3.5 kilo-calories
Organic whole grain oatmeal small-K Classic (portion (20 g)) contain(s) 220 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 70.6kcal in (portion (20 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.22 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 11g | |
| Fat | 1g | |
| Fiber | 2g | |
| Sugars | 0.22g |
How to burn
70.6 kilo-calories
Organic whole grain oatmeal small-K Classic (50 g) contain(s) 550 milligram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 5 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 176.7kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.55 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 28g | |
| Fat | 4g | |
| Fiber | 5g | |
| Sugars | 0.55g |
How to burn
176.7 kilo-calories
Organic whole grain oatmeal small-K Classic (100 g) contain(s) 1 gram(s) of sugar, 11 gram(s) of protein, 7 gram(s) of fat, 10 gram(s) of fiber and 56 gram(s) of carbohydrate. There are 353.2kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 56 minute(s) of Swimming, 62 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 56g | |
| Fat | 7g | |
| Fiber | 10g | |
| Sugars | 1g |