How many calories in Organic coconut chips Country Life

Organic coconut chips Country Life

Brand: Country Life

Organic coconut chips Country Life contains

Nutritional values: Organic coconut chips Country Life

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Organic coconut chips Country Life (1 g) contain(s) 60 milligram(s) of sugar, 40 milligram(s) of protein, 650 milligram(s) of fat, 160 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 6.4kcal in (1 g) which can be burnt by a 47 second(s) of Jogging, 54.9 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy27 kj
Total Fat0.65 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0.16 g
Sugars0.06 g
Protein0.04 g
Vitamin D0 mg
Calcium0.03 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.08g
Fat0.65g
Fiber0.16g
Sugars0.06g

How to burn
6.4 kilo-calories

47sec
Jogging
55sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Organic coconut chips Country Life (5 g) contain(s) 310 milligram(s) of sugar, 170 milligram(s) of protein, 3 gram(s) of fat, 800 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 32.0kcal in (5 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy134 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0.8 g
Sugars0.31 g
Protein0.17 g
Vitamin D0 mg
Calcium0.15 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0.42g
Fat3g
Fiber0.8g
Sugars0.31g

How to burn
32.0 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

Organic coconut chips Country Life (10 g) contain(s) 630 milligram(s) of sugar, 350 milligram(s) of protein, 7 gram(s) of fat, 2 gram(s) of fiber and 840 milligram(s) of carbohydrate. There are 64.0kcal in (10 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy268 kj
Total Fat7 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.84 g
Fiber2 g
Sugars0.63 g
Protein0.35 g
Vitamin D0 mg
Calcium0.3 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.35g
Carbohydrates0.84g
Fat7g
Fiber2g
Sugars0.63g

How to burn
64.0 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Organic coconut chips Country Life (50 g) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 33 gram(s) of fat, 8 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 319.5kcal in (50 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning

Nutritional values

Energy1338 kj
Total Fat33 g
Saturated Fat15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber8 g
Sugars3 g
Protein2 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates4g
Fat33g
Fiber8g
Sugars3g

How to burn
319.5 kilo-calories

39min
Jogging
46min
Cycling
50min
Swimming
56min
Walking
67min
Shopping
69min
Yoga
110min
Cleaning

Organic coconut chips Country Life (pack (150 g)) contain(s) 9 gram(s) of sugar, 5 gram(s) of protein, 98 gram(s) of fat, 24 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 958.4kcal in (pack (150 g)) which can be burnt by a 117 minute(s) of Jogging, 137 minute(s) of Cycling, 151 minute(s) of Swimming, 169 minute(s) of Walking, 200 minute(s) of Shopping, 206 minute(s) of Yoga or 330 minute(s) of Cleaning

Nutritional values

Energy4013 kj
Total Fat98 g
Saturated Fat45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber24 g
Sugars9 g
Protein5 g
Vitamin D0 mg
Calcium4 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates13g
Fat98g
Fiber24g
Sugars9g

How to burn
958.4 kilo-calories

117min
Jogging
137min
Cycling
151min
Swimming
169min
Walking
200min
Shopping
206min
Yoga
330min
Cleaning

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