How many calories in Organic Muesli Nuss Mandel Knusper

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Brand: Natur Aktiv

Organic Muesli Nuss Mandel Knusper contains

Nutritional values: Organic Muesli Nuss Mandel Knusper

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Organic Muesli Nuss Mandel Knusper (1 g) contain(s) 220 milligram(s) of sugar, 120 milligram(s) of protein, 260 milligram(s) of fat, 90 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.26 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.09 g
Sugars0.22 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.5g
Fat0.26g
Fiber0.09g
Sugars0.22g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Organic Muesli Nuss Mandel Knusper (30 g) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 8 gram(s) of fat, 3 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 149.0kcal in (30 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy624 kj
Total Fat8 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber3 g
Sugars6 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates15g
Fat8g
Fiber3g
Sugars6g

How to burn
149.0 kilo-calories

18min
Jogging
21min
Cycling
24min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

Organic Muesli Nuss Mandel Knusper (40 g) contain(s) 9 gram(s) of sugar, 5 gram(s) of protein, 10 gram(s) of fat, 3 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 198.7kcal in (40 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy832 kj
Total Fat10 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber3 g
Sugars9 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates20g
Fat10g
Fiber3g
Sugars9g

How to burn
198.7 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
43min
Yoga
69min
Cleaning

Organic Muesli Nuss Mandel Knusper (50 g) contain(s) 11 gram(s) of sugar, 6 gram(s) of protein, 13 gram(s) of fat, 4 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 248.3kcal in (50 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 53 minute(s) of Yoga or 86 minute(s) of Cleaning

Nutritional values

Energy1040 kj
Total Fat13 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber4 g
Sugars11 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates25g
Fat13g
Fiber4g
Sugars11g

How to burn
248.3 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
44min
Walking
52min
Shopping
53min
Yoga
86min
Cleaning

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