Best nutritional profiles:
Nutritional values: Organic oatmeal
CompareOrganic oatmeal (1 g) contain(s) 30 milligram(s) of sugar, 130 milligram(s) of protein, 70 milligram(s) of fat, 90 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.13g | |
Carbohydrates | 0.58g | |
Fat | 0.07g | |
Fiber | 0.09g | |
Sugars | 0.03g |
How to burn
3.5 kilo-calories
Organic oatmeal (50 g) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 175.5kcal in (50 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 29g | |
Fat | 4g | |
Fiber | 4g | |
Sugars | 2g |
How to burn
175.5 kilo-calories
Organic oatmeal (100 g) contain(s) 3 gram(s) of sugar, 13 gram(s) of protein, 7 gram(s) of fat, 9 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 351.1kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 76 minute(s) of Yoga or 121 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 13g | |
Carbohydrates | 58g | |
Fat | 7g | |
Fiber | 9g | |
Sugars | 3g |