How many calories in Organic whole wheat seeds mussels

Brand: K-Classic Kaufland

Organic whole wheat seeds mussels contains

Nutritional values: Organic whole wheat seeds mussels

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Organic whole wheat seeds mussels (1 g) contain(s) 10 milligram(s) of sugar, 130 milligram(s) of protein, 80 milligram(s) of fat, 120 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.54 g
Fiber0.12 g
Sugars0.01 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.54g
Fat0.08g
Fiber0.12g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Organic whole wheat seeds mussels (portion (30 g)) contain(s) 300 milligram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 107.9kcal in (portion (30 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy452 kj
Total Fat2 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber4 g
Sugars0.3 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates16g
Fat2g
Fiber4g
Sugars0.3g

How to burn
107.9 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
37min
Cleaning

Organic whole wheat seeds mussels (50 g) contain(s) 500 milligram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 6 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 180.0kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy754 kj
Total Fat4 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber6 g
Sugars0.5 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates27g
Fat4g
Fiber6g
Sugars0.5g

How to burn
180.0 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
62min
Cleaning

Organic whole wheat seeds mussels (piece (100 g)) contain(s) 1 gram(s) of sugar, 13 gram(s) of protein, 8 gram(s) of fat, 12 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 359.9kcal in (piece (100 g)) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 77 minute(s) of Yoga or 124 minute(s) of Cleaning

Nutritional values

Energy1507 kj
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber12 g
Sugars1 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates54g
Fat8g
Fiber12g
Sugars1g

How to burn
359.9 kilo-calories

44min
Jogging
51min
Cycling
57min
Swimming
64min
Walking
75min
Shopping
77min
Yoga
124min
Cleaning

Organic whole wheat seeds mussels (pack (750 g)) contain(s) 8 gram(s) of sugar, 98 gram(s) of protein, 56 gram(s) of fat, 90 gram(s) of fiber and 405 gram(s) of carbohydrate. There are 2700.1kcal in (pack (750 g)) which can be burnt by a 331 minute(s) of Jogging, 386 minute(s) of Cycling, 426 minute(s) of Swimming, 476 minute(s) of Walking, 563 minute(s) of Shopping, 581 minute(s) of Yoga or 931 minute(s) of Cleaning

Nutritional values

Energy11305 kj
Total Fat56 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate405 g
Fiber90 g
Sugars8 g
Protein98 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins98g
Carbohydrates405g
Fat56g
Fiber90g
Sugars8g

How to burn
2700.1 kilo-calories

331min
Jogging
386min
Cycling
426min
Swimming
476min
Walking
563min
Shopping
581min
Yoga
931min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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