How many calories in owsianka apple and cinnamon Crownfield

Brand: Crownfield

owsianka apple and cinnamon Crownfield contains

Nutritional values: owsianka apple and cinnamon Crownfield

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owsianka apple and cinnamon Crownfield (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 50 milligram(s) of fat, 60 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.06 g
Sugars0 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.66g
Fat0.05g
Fiber0.06g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

owsianka apple and cinnamon Crownfield (piece (50 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 185.8kcal in (piece (50 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy778 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber3 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates33g
Fat2g
Fiber3g
Sugars0g

How to burn
185.8 kilo-calories

23min
Jogging
27min
Cycling
29min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
64min
Cleaning

owsianka apple and cinnamon Crownfield (100 g) contain(s) 0 grams of sugar, 12 gram(s) of protein, 5 gram(s) of fat, 6 gram(s) of fiber and 66 gram(s) of carbohydrate. There are 371.4kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning

Nutritional values

Energy1555 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber6 g
Sugars0 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates66g
Fat5g
Fiber6g
Sugars0g

How to burn
371.4 kilo-calories

45min
Jogging
53min
Cycling
59min
Swimming
66min
Walking
77min
Shopping
80min
Yoga
128min
Cleaning

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