How many calories in Pacific salmon smoked Fjord

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Brand: Fjord

Pacific salmon smoked Fjord contains

Nutritional values: Pacific salmon smoked Fjord

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Pacific salmon smoked Fjord (1 g) contain(s) 10 milligram(s) of sugar, 240 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0.01 g
Protein0.24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.24g
Carbohydrates0.01g
Fat0.02g
Fiber0g
Sugars0.01g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Pacific salmon smoked Fjord (100 g) contain(s) 700 milligram(s) of sugar, 24 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 122.2kcal in (100 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 22 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy512 kj
Total Fat2 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0.7 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates1g
Fat2g
Fiber0g
Sugars0.7g

How to burn
122.2 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
22min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

Pacific salmon smoked Fjord (pack (500 g)) contain(s) 4 gram(s) of sugar, 120 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 611.4kcal in (pack (500 g)) which can be burnt by a 75 minute(s) of Jogging, 87 minute(s) of Cycling, 97 minute(s) of Swimming, 108 minute(s) of Walking, 127 minute(s) of Shopping, 131 minute(s) of Yoga or 211 minute(s) of Cleaning

Nutritional values

Energy2560 kj
Total Fat12 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars4 g
Protein120 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins120g
Carbohydrates6g
Fat12g
Fiber0g
Sugars4g

How to burn
611.4 kilo-calories

75min
Jogging
87min
Cycling
97min
Swimming
108min
Walking
127min
Shopping
131min
Yoga
211min
Cleaning

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