How many calories in Pain de mie complet toasted bread

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Pain de mie complet toasted bread contains

Nutritional values: Pain de mie complet toasted bread

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Pain de mie complet toasted bread (1 g) contain(s) 60 milligram(s) of sugar, 80 milligram(s) of protein, 40 milligram(s) of fat, 60 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0.06 g
Sugars0.06 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.47g
Fat0.04g
Fiber0.06g
Sugars0.06g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Pain de mie complet toasted bread (piece (39 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 97.9kcal in (piece (39 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Nutritional values

Energy410 kj
Total Fat2 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber3 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates18g
Fat2g
Fiber3g
Sugars2g

How to burn
97.9 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
34min
Cleaning

Pain de mie complet toasted bread (pack (550 g)) contain(s) 33 gram(s) of sugar, 46 gram(s) of protein, 22 gram(s) of fat, 36 gram(s) of fiber and 258 gram(s) of carbohydrate. There are 1380.5kcal in (pack (550 g)) which can be burnt by a 169 minute(s) of Jogging, 197 minute(s) of Cycling, 218 minute(s) of Swimming, 244 minute(s) of Walking, 288 minute(s) of Shopping, 297 minute(s) of Yoga or 476 minute(s) of Cleaning

Nutritional values

Energy5780 kj
Total Fat22 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate258 g
Fiber36 g
Sugars33 g
Protein46 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins46g
Carbohydrates258g
Fat22g
Fiber36g
Sugars33g

How to burn
1380.5 kilo-calories

169min
Jogging
197min
Cycling
218min
Swimming
244min
Walking
288min
Shopping
297min
Yoga
476min
Cleaning

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