How many calories in panini with Italian ham and arugula Starbucks
Brand: Starbucks
panini with Italian ham and arugula Starbucks contains
Best nutritional profiles:
Nutritional values: panini with Italian ham and arugula Starbucks
Comparepanini with Italian ham and arugula Starbucks (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 280 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.28g | |
| Fat | 0.07g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
2.3 kilo-calories
panini with Italian ham and arugula Starbucks (100 g) contain(s) 3 gram(s) of sugar, 12 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 229.7kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 28g | |
| Fat | 7g | |
| Fiber | 0g | |
| Sugars | 3g |