How many calories in Parmesan, Grated
Parmesan, Grated contains
Best nutritional profiles:
Nutritional values: Parmesan, Grated
CompareParmesan, Grated (1 g) contain(s) 10 milligram(s) of sugar, 380 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.38g | |
| Carbohydrates | 0.02g | |
| Fat | 0.29g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
4.2 kilo-calories
Parmesan, Grated (5 g) contain(s) 40 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 90 milligram(s) of carbohydrate. There are 21.4kcal in (5 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.09g | |
| Fat | 1g | |
| Fiber | 0g | |
| Sugars | 0.04g |
How to burn
21.4 kilo-calories
Parmesan, Grated (portion (20 g)) contain(s) 180 milligram(s) of sugar, 8 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 340 milligram(s) of carbohydrate. There are 86.2kcal in (portion (20 g)) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.18 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 0.34g | |
| Fat | 6g | |
| Fiber | 0g | |
| Sugars | 0.18g |