How many calories in Gouda grated cheese of 48% fat
Brand: Vian
Gouda grated cheese of 48% fat contains
Best nutritional profiles:
Nutritional values: Gouda grated cheese of 48% fat
CompareGouda grated cheese of 48% fat (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.23g | |
| Carbohydrates | 0g | |
| Fat | 0.27g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
3.3 kilo-calories
Gouda grated cheese of 48% fat (10 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 33.1kcal in (10 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.01g | |
| Fat | 3g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
33.1 kilo-calories
Gouda grated cheese of 48% fat (portion (20 g)) contain(s) 0 grams of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 66.3kcal in (portion (20 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 0.02g | |
| Fat | 5g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
66.3 kilo-calories
Gouda grated cheese of 48% fat (pack (150 g)) contain(s) 0 grams of sugar, 34 gram(s) of protein, 40 gram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 498.7kcal in (pack (150 g)) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 79 minute(s) of Swimming, 88 minute(s) of Walking, 104 minute(s) of Shopping, 107 minute(s) of Yoga or 172 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 34g | |
| Carbohydrates | 0.15g | |
| Fat | 40g | |
| Fiber | 0g | |
| Sugars | 0g |