How many calories in Pastry Chef Select

Brand: Chef Select

Pastry Chef Select contains

Nutritional values: Pastry Chef Select

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Pastry Chef Select (1 g) contain(s) 20 milligram(s) of sugar, 50 milligram(s) of protein, 230 milligram(s) of fat, 20 milligram(s) of fiber and 360 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.23 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.36 g
Fiber0.02 g
Sugars0.02 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.36g
Fat0.23g
Fiber0.02g
Sugars0.02g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Pastry Chef Select (portion (45 g)) contain(s) 900 milligram(s) of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 900 milligram(s) of fiber and 16 gram(s) of carbohydrate. There are 173.6kcal in (portion (45 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning

Nutritional values

Energy727 kj
Total Fat10 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0.9 g
Sugars0.9 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates16g
Fat10g
Fiber0.9g
Sugars0.9g

How to burn
173.6 kilo-calories

21min
Jogging
25min
Cycling
27min
Swimming
31min
Walking
36min
Shopping
37min
Yoga
60min
Cleaning

Pastry Chef Select (pack (275 g)) contain(s) 6 gram(s) of sugar, 15 gram(s) of protein, 63 gram(s) of fat, 6 gram(s) of fiber and 99 gram(s) of carbohydrate. There are 1060.7kcal in (pack (275 g)) which can be burnt by a 130 minute(s) of Jogging, 152 minute(s) of Cycling, 167 minute(s) of Swimming, 187 minute(s) of Walking, 221 minute(s) of Shopping, 228 minute(s) of Yoga or 366 minute(s) of Cleaning

Nutritional values

Energy4441 kj
Total Fat63 g
Saturated Fat36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate99 g
Fiber6 g
Sugars6 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates99g
Fat63g
Fiber6g
Sugars6g

How to burn
1060.7 kilo-calories

130min
Jogging
152min
Cycling
167min
Swimming
187min
Walking
221min
Shopping
228min
Yoga
366min
Cleaning

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