Best nutritional profiles:
Nutritional values: pastry Granex
Comparepastry Granex (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 620 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.62g | |
| Fat | 0.02g | |
| Fiber | 0g | |
| Sugars | 0.02g |
How to burn
3.3 kilo-calories
pastry Granex (slice (25 g)) contain(s) 500 milligram(s) of sugar, 2 gram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 82.8kcal in (slice (25 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 15 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 29 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 16g | |
| Fat | 0.5g | |
| Fiber | 0g | |
| Sugars | 0.5g |
How to burn
82.8 kilo-calories
pastry Granex (50 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 31 gram(s) of carbohydrate. There are 165.7kcal in (50 g) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 57 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 31g | |
| Fat | 1g | |
| Fiber | 0g | |
| Sugars | 1g |
How to burn
165.7 kilo-calories
pastry Granex (100 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 62 gram(s) of carbohydrate. There are 331.2kcal in (100 g) which can be burnt by a 41 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 114 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 62g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 2g |