How many calories in Peanuts roasted salted shelled Dr.Ensa
Brand: Dr. Ensa
Peanuts roasted salted shelled Dr.Ensa contains
Best nutritional profiles:
Nutritional values: Peanuts roasted salted shelled Dr.Ensa
ComparePeanuts roasted salted shelled Dr.Ensa (1 g) contain(s) 40 milligram(s) of sugar, 240 milligram(s) of protein, 500 milligram(s) of fat, 90 milligram(s) of fiber and 130 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.24g | |
| Carbohydrates | 0.13g | |
| Fat | 0.5g | |
| Fiber | 0.09g | |
| Sugars | 0.04g |
How to burn
5.7 kilo-calories
Peanuts roasted salted shelled Dr.Ensa (30 g) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 15 gram(s) of fat, 3 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 175.5kcal in (30 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 4g | |
| Fat | 15g | |
| Fiber | 3g | |
| Sugars | 1g |
How to burn
175.5 kilo-calories
Peanuts roasted salted shelled Dr.Ensa (60 g) contain(s) 3 gram(s) of sugar, 14 gram(s) of protein, 30 gram(s) of fat, 6 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 350.8kcal in (60 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 75 minute(s) of Yoga or 121 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 8g | |
| Fat | 30g | |
| Fiber | 6g | |
| Sugars | 3g |
How to burn
350.8 kilo-calories
Peanuts roasted salted shelled Dr.Ensa (pack (100 g)) contain(s) 4 gram(s) of sugar, 24 gram(s) of protein, 50 gram(s) of fat, 9 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 584.9kcal in (pack (100 g)) which can be burnt by a 72 minute(s) of Jogging, 84 minute(s) of Cycling, 92 minute(s) of Swimming, 103 minute(s) of Walking, 122 minute(s) of Shopping, 126 minute(s) of Yoga or 202 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 24g | |
| Carbohydrates | 13g | |
| Fat | 50g | |
| Fiber | 9g | |
| Sugars | 4g |