Best nutritional profiles:
Nutritional values: nuts roasted peanuts
Comparenuts roasted peanuts (1 g) contain(s) 50 milligram(s) of sugar, 260 milligram(s) of protein, 540 milligram(s) of fat, 60 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
Proteins | 0.26g | |
Carbohydrates | 0.09g | |
Fat | 0.54g | |
Fiber | 0.06g | |
Sugars | 0.05g |
How to burn
5.9 kilo-calories
nuts roasted peanuts (50 g) contain(s) 2 gram(s) of sugar, 13 gram(s) of protein, 27 gram(s) of fat, 3 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 302.6kcal in (50 g) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 53 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 104 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 13g | |
Carbohydrates | 5g | |
Fat | 27g | |
Fiber | 3g | |
Sugars | 2g |
How to burn
302.6 kilo-calories
nuts roasted peanuts (75 g) contain(s) 3 gram(s) of sugar, 20 gram(s) of protein, 40 gram(s) of fat, 4 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 453.8kcal in (75 g) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 156 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 20g | |
Carbohydrates | 7g | |
Fat | 40g | |
Fiber | 4g | |
Sugars | 3g |
How to burn
453.8 kilo-calories
nuts roasted peanuts (100 g) contain(s) 4 gram(s) of sugar, 26 gram(s) of protein, 54 gram(s) of fat, 6 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 605.2kcal in (100 g) which can be burnt by a 74 minute(s) of Jogging, 86 minute(s) of Cycling, 96 minute(s) of Swimming, 107 minute(s) of Walking, 126 minute(s) of Shopping, 130 minute(s) of Yoga or 209 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 26g | |
Carbohydrates | 9g | |
Fat | 54g | |
Fiber | 6g | |
Sugars | 4g |
How to burn
605.2 kilo-calories
nuts roasted peanuts (150 g) contain(s) 7 gram(s) of sugar, 40 gram(s) of protein, 80 gram(s) of fat, 9 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 907.8kcal in (150 g) which can be burnt by a 111 minute(s) of Jogging, 130 minute(s) of Cycling, 143 minute(s) of Swimming, 160 minute(s) of Walking, 189 minute(s) of Shopping, 195 minute(s) of Yoga or 313 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
Proteins | 40g | |
Carbohydrates | 14g | |
Fat | 80g | |
Fiber | 9g | |
Sugars | 7g |