How many calories in nuts roasted peanuts

Brand: ALESTO

nuts roasted peanuts contains

Nutritional values: nuts roasted peanuts

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nuts roasted peanuts (1 g) contain(s) 50 milligram(s) of sugar, 260 milligram(s) of protein, 540 milligram(s) of fat, 60 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy25 kj
Total Fat0.54 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.09 g
Fiber0.06 g
Sugars0.05 g
Protein0.26 g
Vitamin D0 mg
Calcium0.52 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.26g
Carbohydrates0.09g
Fat0.54g
Fiber0.06g
Sugars0.05g

How to burn
5.9 kilo-calories

43sec
Jogging
51sec
Cycling
56sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

nuts roasted peanuts (50 g) contain(s) 2 gram(s) of sugar, 13 gram(s) of protein, 27 gram(s) of fat, 3 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 302.6kcal in (50 g) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 53 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 104 minute(s) of Cleaning

Nutritional values

Energy1267 kj
Total Fat27 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber3 g
Sugars2 g
Protein13 g
Vitamin D0 mg
Calcium26 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates5g
Fat27g
Fiber3g
Sugars2g

How to burn
302.6 kilo-calories

37min
Jogging
43min
Cycling
48min
Swimming
53min
Walking
63min
Shopping
65min
Yoga
104min
Cleaning

nuts roasted peanuts (75 g) contain(s) 3 gram(s) of sugar, 20 gram(s) of protein, 40 gram(s) of fat, 4 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 453.8kcal in (75 g) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 156 minute(s) of Cleaning

Nutritional values

Energy1900 kj
Total Fat40 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber4 g
Sugars3 g
Protein20 g
Vitamin D0 mg
Calcium39 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates7g
Fat40g
Fiber4g
Sugars3g

How to burn
453.8 kilo-calories

56min
Jogging
65min
Cycling
72min
Swimming
80min
Walking
95min
Shopping
98min
Yoga
156min
Cleaning

nuts roasted peanuts (100 g) contain(s) 4 gram(s) of sugar, 26 gram(s) of protein, 54 gram(s) of fat, 6 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 605.2kcal in (100 g) which can be burnt by a 74 minute(s) of Jogging, 86 minute(s) of Cycling, 96 minute(s) of Swimming, 107 minute(s) of Walking, 126 minute(s) of Shopping, 130 minute(s) of Yoga or 209 minute(s) of Cleaning

Nutritional values

Energy2534 kj
Total Fat54 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber6 g
Sugars4 g
Protein26 g
Vitamin D0 mg
Calcium52 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates9g
Fat54g
Fiber6g
Sugars4g

How to burn
605.2 kilo-calories

74min
Jogging
86min
Cycling
96min
Swimming
107min
Walking
126min
Shopping
130min
Yoga
209min
Cleaning

nuts roasted peanuts (150 g) contain(s) 7 gram(s) of sugar, 40 gram(s) of protein, 80 gram(s) of fat, 9 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 907.8kcal in (150 g) which can be burnt by a 111 minute(s) of Jogging, 130 minute(s) of Cycling, 143 minute(s) of Swimming, 160 minute(s) of Walking, 189 minute(s) of Shopping, 195 minute(s) of Yoga or 313 minute(s) of Cleaning

Nutritional values

Energy3801 kj
Total Fat80 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber9 g
Sugars7 g
Protein40 g
Vitamin D0 mg
Calcium78 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins40g
Carbohydrates14g
Fat80g
Fiber9g
Sugars7g

How to burn
907.8 kilo-calories

111min
Jogging
130min
Cycling
143min
Swimming
160min
Walking
189min
Shopping
195min
Yoga
313min
Cleaning

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