Best nutritional profiles:
Nutritional values: peeled buckwheat Arax
Comparepeeled buckwheat Arax (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 30 milligram(s) of fat, 100 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.74g | |
| Fat | 0.03g | |
| Fiber | 0.1g | |
| Sugars | 0.01g |
Glycemic Index
50
How to burn
3.5 kilo-calories
peeled buckwheat Arax (40 g) contain(s) 240 milligram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 147.8kcal in (40 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.24 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 30g | |
| Fat | 1g | |
| Fiber | 4g | |
| Sugars | 0.24g |
Glycemic Index
50
How to burn
147.8 kilo-calories
peeled buckwheat Arax (portion (45 g)) contain(s) 270 milligram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 166.4kcal in (portion (45 g)) which can be burnt by a 20 minute(s) of Jogging, 24 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 57 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.27 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 33g | |
| Fat | 1g | |
| Fiber | 4g | |
| Sugars | 0.27g |
Glycemic Index
50
How to burn
166.4 kilo-calories
peeled buckwheat Arax (80 g) contain(s) 480 milligram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 8 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 295.6kcal in (80 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 102 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.48 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 59g | |
| Fat | 2g | |
| Fiber | 8g | |
| Sugars | 0.48g |
Glycemic Index
50
How to burn
295.6 kilo-calories
peeled buckwheat Arax (100 g) contain(s) 600 milligram(s) of sugar, 12 gram(s) of protein, 3 gram(s) of fat, 10 gram(s) of fiber and 74 gram(s) of carbohydrate. There are 369.7kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 127 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.6 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 74g | |
| Fat | 3g | |
| Fiber | 10g | |
| Sugars | 0.6g |