How many calories in Pumpkin seeds roasted unpeeled &
Pumpkin seeds roasted unpeeled & contains
Best nutritional profiles:
Nutritional values: Pumpkin seeds roasted unpeeled &
ComparePumpkin seeds roasted unpeeled & (1 g) contain(s) 10 milligram(s) of sugar, 300 milligram(s) of protein, 490 milligram(s) of fat, 60 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Energy25 kj
Total Fat0.49 g
Saturated Fat0.09 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0.06 gSugars0.01 g
Protein0.3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
Proteins | 0.3g | |
Carbohydrates | 0.08g | |
Fat | 0.49g | |
Fiber | 0.06g | |
Sugars | 0.01g |
How to burn
5.9 kilo-calories
43sec
Jogging
51sec
Cycling
56sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning