How many calories in Penam Fit Day Evening Chlebik with dried fruit

Penam Fit Day Evening Chlebik with dried fruit contains

Nutritional values: Penam Fit Day Evening Chlebik with dried fruit

Compare

Penam Fit Day Evening Chlebik with dried fruit (1 g) contain(s) 70 milligram(s) of sugar, 270 milligram(s) of protein, 80 milligram(s) of fat, 130 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0.13 g
Sugars0.07 g
Protein0.27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.27g
Carbohydrates0.12g
Fat0.08g
Fiber0.13g
Sugars0.07g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Penam Fit Day Evening Chlebik with dried fruit (100 g) contain(s) 7 gram(s) of sugar, 27 gram(s) of protein, 8 gram(s) of fat, 13 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 241.9kcal in (100 g) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Nutritional values

Energy1013 kj
Total Fat8 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber13 g
Sugars7 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates12g
Fat8g
Fiber13g
Sugars7g

How to burn
241.9 kilo-calories

30min
Jogging
35min
Cycling
38min
Swimming
43min
Walking
50min
Shopping
52min
Yoga
83min
Cleaning

Write your own review for Penam Fit Day Evening Chlebik with dried fruit

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Penam Fit Day Evening Chlebik with dried fruit

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Penam bread wheat toast Rosicky light slice (25 g) 282 2 13 0,7 0,05 Detail
Rosicky dark bread toasted Penam piece (22 g) 242 2 11 0,75 0,11 Detail
whole wheat toast wheat Penam 26 g 248 3 10 0,49 2 Detail
whole wheat toast PENAM slice (25 g) 254 3 10 0,5 2 Detail
Arab pancakes Pita Penam piece (70 g) 807 8 38 0,63 2 Detail
Penam day fit Rye slice (50 g) 395 4 18 0,5 4 Detail
croissants granola sprinkled Penam 100 g 1 498 10 59 8 0 Detail
whole wheat bread, sunflower delicacy Fit Day Penam portion (70 g) 564 5 23 2 7 Detail
Bread wheat cereal Penam 20 g 208 2 9 0,8 1 Detail
Penam Bezlepek gluten-free muffins 100 g 1 841 4 50 25 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID