How many calories in Penam toast bread with oat flakes

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Brand: Penam

Penam toast bread with oat flakes contains

Nutritional values: Penam toast bread with oat flakes

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Penam toast bread with oat flakes (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 490 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Penam toast bread with oat flakes (piece (25 g)) contain(s) 750 milligram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 12 gram(s) of carbohydrate. There are 74.9kcal in (piece (25 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Calorie chart

Penam toast bread with oat flakes (pack (250 g)) contain(s) 8 gram(s) of sugar, 25 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 122 gram(s) of carbohydrate. There are 749.9kcal in (pack (250 g)) which can be burnt by a 92 minute(s) of Jogging, 107 minute(s) of Cycling, 118 minute(s) of Swimming, 132 minute(s) of Walking, 156 minute(s) of Shopping, 161 minute(s) of Yoga or 259 minute(s) of Cleaning

Calorie chart

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