How many calories in Penam wheat rolls Fit Day

1 rating(s) | Total rating value: 5 star(s)

Brand: Penam

Penam wheat rolls Fit Day contains

Nutritional values: Penam wheat rolls Fit Day

Compare

Penam wheat rolls Fit Day (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 90 milligram(s) of fat, 20 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Calorie chart

Penam wheat rolls Fit Day (10 g) contain(s) 300 milligram(s) of sugar, 950 milligram(s) of protein, 940 milligram(s) of fat, 160 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 40.6kcal in (10 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Calorie chart

Write your own review for Penam wheat rolls Fit Day

How do you rate this food?

Reviews

Related food for Penam wheat rolls Fit Day

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Penam bread wheat toast Rosicky light slice (25 g) 282 2 13 0,7 0,05 Detail
Rosicky dark bread toasted Penam piece (22 g) 242 2 11 0,75 0,11 Detail
whole wheat toast wheat Penam 26 g 248 3 10 0,49 2 Detail
whole wheat toast PENAM slice (25 g) 254 3 10 0,5 2 Detail
Penam Fit Day Evening Chlebik with dried fruit 100 g 1 013 27 12 8 13 Detail
Arab pancakes Pita Penam piece (70 g) 807 8 38 0,63 2 Detail
Penam day fit Rye slice (50 g) 395 4 18 0,5 4 Detail
croissants granola sprinkled Penam 100 g 1 498 10 59 8 0 Detail
whole wheat bread, sunflower delicacy Fit Day Penam portion (70 g) 564 5 23 2 7 Detail
Bread wheat cereal Penam 20 g 208 2 9 0,8 1 Detail