How many calories in Peruvian fresh gooseberry

Peruvian fresh gooseberry contains

Nutritional values: Peruvian fresh gooseberry

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Peruvian fresh gooseberry (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 110 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0 g
Sugars0 g
Protein0.02 g
Vitamin D0 mg
Calcium0.09 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.11g
Fat0.01g
Fiber0g
Sugars0g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Peruvian fresh gooseberry (portion (10 g)) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 5.2kcal in (portion (10 g)) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.07 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0 g
Protein0.19 g
Vitamin D0 mg
Calcium0.9 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates1g
Fat0.07g
Fiber0g
Sugars0g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Peruvian fresh gooseberry (pack (100 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 700 milligram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 53.0kcal in (pack (100 g)) which can be burnt by a 6 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy222 kj
Total Fat0.7 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium9 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates11g
Fat0.7g
Fiber0g
Sugars0g

How to burn
53.0 kilo-calories

6min
Jogging
8min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

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