How many calories in fresh apricots

fresh apricots

fresh apricots contains

Food content

Apricots contain large amounts of beta carotene and vitamin A and C. They have only a small amount of calories.

Health Impact

It acts as a prevention against cancer and retard aging of the organism. They have a positive effect also on the health of hair and nails.

Practical advice

Dried apricots contain these nutrients in large quantities, but also have the more calories. Apricot pits are poisonous, so we pay attention to eat our children do not play.

Nutritional values: fresh apricots

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fresh apricots (1 g) contain(s) 70 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Calorie chart

fresh apricots (50 g) contain(s) 4 gram(s) of sugar, 440 milligram(s) of protein, 60 milligram(s) of fat, 1 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 26.2kcal in (50 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 5 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning

Calorie chart

fresh apricots (75 g) contain(s) 5 gram(s) of sugar, 650 milligram(s) of protein, 100 milligram(s) of fat, 2 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 39.1kcal in (75 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Calorie chart

fresh apricots (100 g) contain(s) 7 gram(s) of sugar, 870 milligram(s) of protein, 130 milligram(s) of fat, 3 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 52.3kcal in (100 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Calorie chart

fresh apricots (150 g) contain(s) 11 gram(s) of sugar, 1 gram(s) of protein, 200 milligram(s) of fat, 4 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 78.5kcal in (150 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Calorie chart

fresh apricots contains mineral

fresh apricots contains vitamine

fresh apricots contains positive

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