How many calories in Peza pumpkin bread

Brand: Peza Žilina

Peza pumpkin bread contains

Nutritional values: Peza pumpkin bread

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Peza pumpkin bread (1 g) contain(s) 20 milligram(s) of sugar, 130 milligram(s) of protein, 80 milligram(s) of fat, 40 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.04 g
Sugars0.02 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.45g
Fat0.08g
Fiber0.04g
Sugars0.02g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Peza pumpkin bread (piece (40 g)) contain(s) 920 milligram(s) of sugar, 5 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 123.7kcal in (piece (40 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Nutritional values

Energy518 kj
Total Fat3 g
Saturated Fat0.56 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber1 g
Sugars0.92 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates18g
Fat3g
Fiber1g
Sugars0.92g

How to burn
123.7 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
43min
Cleaning

Peza pumpkin bread (portion (80 g)) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 6 gram(s) of fat, 3 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 247.4kcal in (portion (80 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning

Nutritional values

Energy1036 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber3 g
Sugars2 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates36g
Fat6g
Fiber3g
Sugars2g

How to burn
247.4 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
44min
Walking
52min
Shopping
53min
Yoga
85min
Cleaning

Peza pumpkin bread (100 g) contain(s) 2 gram(s) of sugar, 13 gram(s) of protein, 8 gram(s) of fat, 4 gram(s) of fiber and 45 gram(s) of carbohydrate. There are 309.3kcal in (100 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 64 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning

Nutritional values

Energy1295 kj
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate45 g
Fiber4 g
Sugars2 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates45g
Fat8g
Fiber4g
Sugars2g

How to burn
309.3 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
55min
Walking
64min
Shopping
67min
Yoga
107min
Cleaning

Peza pumpkin bread (pack (250 g)) contain(s) 6 gram(s) of sugar, 32 gram(s) of protein, 20 gram(s) of fat, 9 gram(s) of fiber and 112 gram(s) of carbohydrate. There are 773.3kcal in (pack (250 g)) which can be burnt by a 95 minute(s) of Jogging, 110 minute(s) of Cycling, 122 minute(s) of Swimming, 136 minute(s) of Walking, 161 minute(s) of Shopping, 166 minute(s) of Yoga or 267 minute(s) of Cleaning

Nutritional values

Energy3238 kj
Total Fat20 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate112 g
Fiber9 g
Sugars6 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates112g
Fat20g
Fiber9g
Sugars6g

How to burn
773.3 kilo-calories

95min
Jogging
110min
Cycling
122min
Swimming
136min
Walking
161min
Shopping
166min
Yoga
267min
Cleaning

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