How many calories in Pilos cheese dessert with raisins and vanilla flavor

Brand: Pilos

Pilos cheese dessert with raisins and vanilla flavor contains

Nutritional values: Pilos cheese dessert with raisins and vanilla flavor

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Pilos cheese dessert with raisins and vanilla flavor (1 g) contain(s) 140 milligram(s) of sugar, 80 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 190 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.05 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0 g
Sugars0.14 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.19g
Fat0.05g
Fiber0g
Sugars0.14g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Pilos cheese dessert with raisins and vanilla flavor (150 g) contain(s) 21 gram(s) of sugar, 12 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 230.7kcal in (150 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy966 kj
Total Fat8 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0 g
Sugars21 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates28g
Fat8g
Fiber0g
Sugars21g

How to burn
230.7 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
80min
Cleaning

Pilos cheese dessert with raisins and vanilla flavor (300 g) contain(s) 42 gram(s) of sugar, 24 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 57 gram(s) of carbohydrate. There are 461.4kcal in (300 g) which can be burnt by a 56 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning

Nutritional values

Energy1932 kj
Total Fat15 g
Saturated Fat13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber0 g
Sugars42 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates57g
Fat15g
Fiber0g
Sugars42g

How to burn
461.4 kilo-calories

56min
Jogging
66min
Cycling
73min
Swimming
81min
Walking
96min
Shopping
99min
Yoga
159min
Cleaning

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