How many calories in Pitted prunes

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Pitted prunes contains

Nutritional values: Pitted prunes

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Pitted prunes (1 g) contain(s) 430 milligram(s) of sugar, 30 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 590 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0 g
Sugars0.43 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.59g
Fat0g
Fiber0g
Sugars0.43g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Pitted prunes (100 g) contain(s) 43 gram(s) of sugar, 3 gram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 59 gram(s) of carbohydrate. There are 220.9kcal in (100 g) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy925 kj
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate59 g
Fiber0 g
Sugars43 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates59g
Fat0.5g
Fiber0g
Sugars43g

How to burn
220.9 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
76min
Cleaning

Pitted prunes (pack (500 g)) contain(s) 215 gram(s) of sugar, 14 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 295 gram(s) of carbohydrate. There are 1105.1kcal in (pack (500 g)) which can be burnt by a 135 minute(s) of Jogging, 158 minute(s) of Cycling, 174 minute(s) of Swimming, 195 minute(s) of Walking, 230 minute(s) of Shopping, 238 minute(s) of Yoga or 381 minute(s) of Cleaning

Nutritional values

Energy4627 kj
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate295 g
Fiber0 g
Sugars215 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates295g
Fat2g
Fiber0g
Sugars215g

How to burn
1105.1 kilo-calories

135min
Jogging
158min
Cycling
174min
Swimming
195min
Walking
230min
Shopping
238min
Yoga
381min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID