How many calories in plums dried seedless Gardis Lidl
Brand: Gardis
plums dried seedless Gardis Lidl contains
Best nutritional profiles:
Nutritional values: plums dried seedless Gardis Lidl
Compareplums dried seedless Gardis Lidl (1 g) contain(s) 400 milligram(s) of sugar, 30 milligram(s) of protein, 0 grams of fat, 70 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.4 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.63g | |
| Fat | 0g | |
| Fiber | 0.07g | |
| Sugars | 0.4g |
How to burn
2.8 kilo-calories
plums dried seedless Gardis Lidl (piece (5 g)) contain(s) 2 gram(s) of sugar, 130 milligram(s) of protein, 0 grams of fat, 360 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 14.0kcal in (piece (5 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 3g | |
| Fat | 0g | |
| Fiber | 0.36g | |
| Sugars | 2g |
How to burn
14.0 kilo-calories
plums dried seedless Gardis Lidl (15 g) contain(s) 6 gram(s) of sugar, 380 milligram(s) of protein, 0 grams of fat, 1 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 42.5kcal in (15 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 0.38g | |
| Carbohydrates | 9g | |
| Fat | 0g | |
| Fiber | 1g | |
| Sugars | 6g |
How to burn
42.5 kilo-calories
plums dried seedless Gardis Lidl (5 pieces (25 g)) contain(s) 10 gram(s) of sugar, 640 milligram(s) of protein, 0 grams of fat, 2 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 70.6kcal in (5 pieces (25 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 0.64g | |
| Carbohydrates | 16g | |
| Fat | 0g | |
| Fiber | 2g | |
| Sugars | 10g |
How to burn
70.6 kilo-calories
plums dried seedless Gardis Lidl (50 g) contain(s) 20 gram(s) of sugar, 1 gram(s) of protein, 0 grams of fat, 4 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 141.6kcal in (50 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 30 minute(s) of Yoga or 49 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars20 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 32g | |
| Fat | 0g | |
| Fiber | 4g | |
| Sugars | 20g |
How to burn
141.6 kilo-calories
plums dried seedless Gardis Lidl (100 g) contain(s) 40 gram(s) of sugar, 3 gram(s) of protein, 0 grams of fat, 7 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 283.2kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 40 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 98 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars40 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 63g | |
| Fat | 0g | |
| Fiber | 7g | |
| Sugars | 40g |