How many calories in Dried plums stoned IBK

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Brand: IBK trade

Dried plums stoned IBK contains

Nutritional values: Dried plums stoned IBK

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Dried plums stoned IBK (piece (1 g)) contain(s) 220 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 80 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 2.6kcal in (piece (1 g)) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.08 g
Sugars0.22 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.64g
Fat0g
Fiber0.08g
Sugars0.22g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Dried plums stoned IBK (portion (40 g)) contain(s) 9 gram(s) of sugar, 840 milligram(s) of protein, 160 milligram(s) of fat, 3 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 104.8kcal in (portion (40 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 18 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy439 kj
Total Fat0.16 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber3 g
Sugars9 g
Protein0.84 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.84g
Carbohydrates26g
Fat0.16g
Fiber3g
Sugars9g

How to burn
104.8 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
18min
Walking
22min
Shopping
23min
Yoga
36min
Cleaning

Dried plums stoned IBK (pack (100 g)) contain(s) 22 gram(s) of sugar, 2 gram(s) of protein, 400 milligram(s) of fat, 8 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 262.0kcal in (pack (100 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning

Nutritional values

Energy1097 kj
Total Fat0.4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber8 g
Sugars22 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates64g
Fat0.4g
Fiber8g
Sugars22g

How to burn
262.0 kilo-calories

32min
Jogging
37min
Cycling
41min
Swimming
46min
Walking
55min
Shopping
56min
Yoga
90min
Cleaning

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