How many calories in potato puffs Family Frost

Brand: Family Frost

potato puffs Family Frost contains

Nutritional values: potato puffs Family Frost

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potato puffs Family Frost (1 g) contain(s) 10 milligram(s) of sugar, 30 milligram(s) of protein, 50 milligram(s) of fat, 30 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0.03 g
Sugars0.01 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.22g
Fat0.05g
Fiber0.03g
Sugars0.01g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

potato puffs Family Frost (piece (15 g)) contain(s) 200 milligram(s) of sugar, 380 milligram(s) of protein, 750 milligram(s) of fat, 410 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 21.7kcal in (piece (15 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy91 kj
Total Fat0.75 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.41 g
Sugars0.2 g
Protein0.38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.38g
Carbohydrates3g
Fat0.75g
Fiber0.41g
Sugars0.2g

How to burn
21.7 kilo-calories

3min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
7min
Cleaning

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