How many calories in potato wedges

Brand: Gut&Günstig

potato wedges contains

Nutritional values: potato wedges

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potato wedges (1 g) contain(s) 20 milligram(s) of sugar, 30 milligram(s) of protein, 80 milligram(s) of fat, 30 milligram(s) of fiber and 240 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.08 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.24 g
Fiber0.03 g
Sugars0.02 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.24g
Fat0.08g
Fiber0.03g
Sugars0.02g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

potato wedges (100 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 8 gram(s) of fat, 3 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 184.1kcal in (100 g) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 40 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy771 kj
Total Fat8 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber3 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates24g
Fat8g
Fiber3g
Sugars2g

How to burn
184.1 kilo-calories

23min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
40min
Yoga
63min
Cleaning

potato wedges (200 g) contain(s) 4 gram(s) of sugar, 5 gram(s) of protein, 16 gram(s) of fat, 6 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 368.3kcal in (200 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning

Nutritional values

Energy1542 kj
Total Fat16 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate48 g
Fiber6 g
Sugars4 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates48g
Fat16g
Fiber6g
Sugars4g

How to burn
368.3 kilo-calories

45min
Jogging
53min
Cycling
58min
Swimming
65min
Walking
77min
Shopping
79min
Yoga
127min
Cleaning

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