How many calories in Potted whole wheat dumplings

Potted whole wheat dumplings contains

Nutritional values: Potted whole wheat dumplings

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Potted whole wheat dumplings (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.4 mg
Sodium0 mg
Total Carbohydrate0.38 g
Fiber0.01 g
Sugars0 g
Protein0.05 g
Vitamin D0 mg
Calcium0.05 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.38g
Fat0.04g
Fiber0.01g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Potted whole wheat dumplings (100 g) contain(s) 100 milligram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 700 milligram(s) of fiber and 38 gram(s) of carbohydrate. There are 212.8kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning

Nutritional values

Energy891 kj
Total Fat4 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol40 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber0.7 g
Sugars0.1 g
Protein6 g
Vitamin D0 mg
Calcium5 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates38g
Fat4g
Fiber0.7g
Sugars0.1g

How to burn
212.8 kilo-calories

26min
Jogging
30min
Cycling
34min
Swimming
38min
Walking
44min
Shopping
46min
Yoga
73min
Cleaning

Potted whole wheat dumplings (150 g) contain(s) 150 milligram(s) of sugar, 8 gram(s) of protein, 7 gram(s) of fat, 1 gram(s) of fiber and 56 gram(s) of carbohydrate. There are 319.0kcal in (150 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 69 minute(s) of Yoga or 110 minute(s) of Cleaning

Nutritional values

Energy1336 kj
Total Fat7 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol60 mg
Sodium0 mg
Total Carbohydrate56 g
Fiber1 g
Sugars0.15 g
Protein8 g
Vitamin D0 mg
Calcium8 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates56g
Fat7g
Fiber1g
Sugars0.15g

How to burn
319.0 kilo-calories

39min
Jogging
46min
Cycling
50min
Swimming
56min
Walking
66min
Shopping
69min
Yoga
110min
Cleaning

Potted whole wheat dumplings (200 g) contain(s) 200 milligram(s) of sugar, 11 gram(s) of protein, 9 gram(s) of fat, 1 gram(s) of fiber and 75 gram(s) of carbohydrate. There are 425.6kcal in (200 g) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 147 minute(s) of Cleaning

Nutritional values

Energy1782 kj
Total Fat9 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol80 mg
Sodium0 mg
Total Carbohydrate75 g
Fiber1 g
Sugars0.2 g
Protein11 g
Vitamin D0 mg
Calcium11 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates75g
Fat9g
Fiber1g
Sugars0.2g

How to burn
425.6 kilo-calories

52min
Jogging
61min
Cycling
67min
Swimming
75min
Walking
89min
Shopping
92min
Yoga
147min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID