How many calories in Protein puffies with beetroot

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Brand: L CHEFS

Protein puffies with beetroot contains

Nutritional values: Protein puffies with beetroot

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Protein puffies with beetroot (1 g) contain(s) 70 milligram(s) of sugar, 30 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 820 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.82 g
Fiber0.05 g
Sugars0.07 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.82g
Fat0.01g
Fiber0.05g
Sugars0.07g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Protein puffies with beetroot (pack (70 g)) contain(s) 5 gram(s) of sugar, 2 gram(s) of protein, 490 milligram(s) of fat, 4 gram(s) of fiber and 57 gram(s) of carbohydrate. There are 242.1kcal in (pack (70 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Nutritional values

Energy1014 kj
Total Fat0.49 g
Saturated Fat0.28 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber4 g
Sugars5 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates57g
Fat0.49g
Fiber4g
Sugars5g

How to burn
242.1 kilo-calories

30min
Jogging
35min
Cycling
38min
Swimming
43min
Walking
50min
Shopping
52min
Yoga
83min
Cleaning

Protein puffies with beetroot (100 g) contain(s) 7 gram(s) of sugar, 3 gram(s) of protein, 700 milligram(s) of fat, 5 gram(s) of fiber and 82 gram(s) of carbohydrate. There are 346.0kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning

Nutritional values

Energy1449 kj
Total Fat0.7 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate82 g
Fiber5 g
Sugars7 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates82g
Fat0.7g
Fiber5g
Sugars7g

How to burn
346.0 kilo-calories

42min
Jogging
49min
Cycling
55min
Swimming
61min
Walking
72min
Shopping
74min
Yoga
119min
Cleaning

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