How many calories in Protiexpress beans with chilli

Brand: Protiexpress

Protiexpress beans with chilli contains

Nutritional values: Protiexpress beans with chilli

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Protiexpress beans with chilli (1 g) contain(s) 80 milligram(s) of sugar, 360 milligram(s) of protein, 40 milligram(s) of fat, 200 milligram(s) of fiber and 270 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.04 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.27 g
Fiber0.2 g
Sugars0.08 g
Protein0.36 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.36g
Carbohydrates0.27g
Fat0.04g
Fiber0.2g
Sugars0.08g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Protiexpress beans with chilli (portion (34 g)) contain(s) 3 gram(s) of sugar, 12 gram(s) of protein, 1 gram(s) of fat, 7 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 111.0kcal in (portion (34 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy465 kj
Total Fat1 g
Saturated Fat0.68 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber7 g
Sugars3 g
Protein12 g
Vitamin D0 mg
Calcium62 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates9g
Fat1g
Fiber7g
Sugars3g

How to burn
111.0 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

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