How many calories in Protiexpress protein bread

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Brand: Protiexpress

Protiexpress protein bread contains

Nutritional values: Protiexpress protein bread

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Protiexpress protein bread (1 g) contain(s) 10 milligram(s) of sugar, 610 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.02 g
Sugars0.01 g
Protein0.61 g
Vitamin D0 mg
Calcium8 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.61g
Carbohydrates0.19g
Fat0.03g
Fiber0.02g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Protiexpress protein bread (portion (25 g)) contain(s) 250 milligram(s) of sugar, 15 gram(s) of protein, 750 milligram(s) of fat, 500 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 87.4kcal in (portion (25 g)) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy366 kj
Total Fat0.75 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.5 g
Sugars0.25 g
Protein15 g
Vitamin D0 mg
Calcium198 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates5g
Fat0.75g
Fiber0.5g
Sugars0.25g

How to burn
87.4 kilo-calories

11min
Jogging
12min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
19min
Yoga
30min
Cleaning

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