How many calories in Protiexpress mashed potatoes
Brand: Protiexpress
Protiexpress mashed potatoes contains
Best nutritional profiles:
Nutritional values: Protiexpress mashed potatoes
CompareProtiexpress mashed potatoes (1 g) contain(s) 60 milligram(s) of sugar, 640 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 170 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 0.64g | |
| Carbohydrates | 0.17g | |
| Fat | 0.02g | |
| Fiber | 0.02g | |
| Sugars | 0.06g |
How to burn
3.5 kilo-calories
Protiexpress mashed potatoes (portion (25 g)) contain(s) 2 gram(s) of sugar, 16 gram(s) of protein, 500 milligram(s) of fat, 500 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 87.8kcal in (portion (25 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 30 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 16g | |
| Carbohydrates | 4g | |
| Fat | 0.5g | |
| Fiber | 0.5g | |
| Sugars | 2g |