How many calories in puffed rice
puffed rice contains
Best nutritional profiles:
Nutritional values: puffed rice
Comparepuffed rice (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 40 milligram(s) of fat, 60 milligram(s) of fiber and 760 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
Proteins | 0.06g | |
Carbohydrates | 0.76g | |
Fat | 0.04g | |
Fiber | 0.06g | |
Sugars | 0.02g |
How to burn
3.3 kilo-calories
puffed rice (30 g) contain(s) 600 milligram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 101.9kcal in (30 g) which can be burnt by a 12 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.6 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 23g | |
Fat | 1g | |
Fiber | 2g | |
Sugars | 0.6g |
How to burn
101.9 kilo-calories
puffed rice (40 g) contain(s) 800 milligram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 135.9kcal in (40 g) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.8 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 30g | |
Fat | 2g | |
Fiber | 2g | |
Sugars | 0.8g |
How to burn
135.9 kilo-calories
puffed rice (70 g) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 53 gram(s) of carbohydrate. There are 237.8kcal in (70 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 53g | |
Fat | 3g | |
Fiber | 4g | |
Sugars | 1g |
How to burn
237.8 kilo-calories
puffed rice (100 g) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 6 gram(s) of fiber and 76 gram(s) of carbohydrate. There are 339.8kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 6g | |
Carbohydrates | 76g | |
Fat | 4g | |
Fiber | 6g | |
Sugars | 2g |